Young adults 16 - 25 who are living, studying or have a GP within Brent, Harrow, Hillingdon, Kensington & Chelsea and Westminster.

Each session is facilitated by a clinical trainer and lived experience trainer. It a collaborative space to have open conversations about mental health, social pressures and try new things which help sustain good mental health. Where possible we have created online versions to make our workshops accessible. If you have an question or enquires please contact us.

Our mission is to guide young adults to harness and nurture their established individuality and resilience. Through recovery-focused learning, we aim to guide young adults to develop new skills and strategies to overcome the hurdles of growing older in a forever changing society. Young adults are invited to build a sense of community with other young adults and discover together a way of being their authentic selves while tussling with social norms and battling everyday challenges.