Posted on: 9 February 2023

Are you feeling work stress or burnout? The Keeping Well NWL service can help! Join their new support group to recognise common signs and overcome them.

The Keeping Well North West London service are excited to announce a pilot of thier first online Burnout Group will start in February 2023. 

The sessions will promote positive wellbeing via psychological techniques, reflective exercises and group discussions, led by Keeping Well’s CBT Therapists.

Starting Wednesday 22 February 2023 from 6pm to 7.30pm, the group will run every Wednesday for six weeks taking place via Zoom.

Please note this is a closed group and attendees are encouraged to attend every session. Spaces are limited, if you are interested please use complete the self-referral form to access the group or scan the QR code in the poster (right).

Talk to Keeping Well

If you're unsure whether you want to join the group, please get in touch with keepingwell.nwl@nhs.net and one of their wellbeing practitioners can help answer any questions you have. You can also reach out via: