Posted on: 2 December 2024

Support is available from your local NHS mental health services:

Get support with your emotional wellbeing (anxiety and depression) with Talking therapies. 


Get help in a mental health crisis by visiting your local Cove - community support for individuals (16+) experiencing a crisis or in mental distress. 


Visit the Hub of Hope to find services from healthcare providers and local charities and groups. 


Access support from a professional, speak to others about your wellbeing on a safe forum with Kooth. For ages 11-25.


If you need help immediately, contact our Single Point of Access Line 24/7 - 0800 0234 650


Mental Health Crisis Assessment Service (MHCAS)

Our Mental Health Crisis Assessment Service offers a calm and therapeutic alternative to attending an emergency department. Contact your mental health team or the SPA first before attending.


Perinatal mental health services

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Perinatal mental health teams support women/birthing people with their mental and emotional wellbeing during pregnancy and up to one year after having a baby.