The below resources are helpful in managing conditions in your lower back.
- Better back self help manual, produced by HHCP
- Managing lower back conditions (video), produced by Chartered Society of Physiotherapy (CSP)
- Cauda Equina Syndrome translations produced by DynamicHealth
- What is Sciatica? An informative video produced by Anna Schmid
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When you should seek help for back pain? An informative video produced by the MACP
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Sciatica - produced by HHCP