The below leaflets are helpful in managing neck conditions.
- Managing neck pain, produced by Hillingdon Health and Care Partners (HHCP)
- Managing the condition of your neck after whiplash, produced by Hillingdon Health and Care Partners (HHCP)
- Neck Class Manual - This is the CNWL neck class manual that offers information on neck pain and suggested exercises.
You can also find useful information online about neck pain on the Versus Arthritis website.
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